Articles
- College can be challenging in many ways. Learn how to best manage your mental health during this time: “Managing a Mental Health Condition in College”
- Depression is a serious and important issue on college campuses across the country. College students are susceptible to depression due to potential factors such as stress with school, work, or finances, or possibly feeling isolated after moving away from friends and family. Here are 10 tips to help you deal with depression: “10 Great Tips for Dealing With Depression in College“
- Everybody has stress in their lives. And everybody also has at least one minute. These one-minute stress strategies are simple, and they can make a real difference in how you handle stress: “One-Minute Strategies to Manage Stress”
- What do we know about Anxiety in College? It’s common. Here are some tips to help you cope with it: “anxiety in college: What We Know and How to Cope”
- You may have heard it before: You can’t help others without taking care of yourself first. Self-care is an important way to protect your physical, mental, and emotional health: “How to Create Your Own Self-Care Plan”
- “Are You Feeling Suicidal?”
- Dealing with Cyberbullying: “Cyberbullying and College Students“
- If constant stress has you feeling helpless, disillusioned, and completely exhausted, you may be on the road to burnout. Learn what you can do to regain your balance and feel positive and hopeful again: “Signs of Burnout and How to Deal With It”
Websites
- Jed Foundation: Mental health support for teens and young adults: https://www.jedfoundation.org/
- Half of Us: Celebrities and students discuss mental health: https://www.halfofus.com/
- Active Minds: Mental health support and resources for college students: https://www.activeminds.org/
- National Alliance on Mental Illness Student Resources: https://www.nami.org/Home
- Help Guide: Mental health resources: https://www.helpguide.org/
- Substance Abuse and Mental Health Services Administration (SAMHSA): National Helpline: https://www.samhsa.gov/
- Substance Abuse and Mental Health Services Administration (SAMHSA): Public health efforts, advancing the behavioral health of the nation: https://www.samhsa.gov/
- Substance Abuse and Mental Health Services Administration (SAMHSA): National Helpline: https://www.samhsa.gov/find-help/national-helpline
Local Resources
Christian Counseling Associates
2001 Plano Pkwy, Suite 2300
Plano, Texas 75075
972-422-8383
https://www.counselgodsword.com/
Hope Works Counseling
2001 W Plano Pkwy, Suite 1400
Plano, TX 75075
972-212-9175
https://www.hopeworkscounseling.org/
Meier Clinic in Richardson
2150 Lakeside Blvd, Suite 100
Richardson, Texas 75082
972-457-4698, ext. 192
https://www.meierclinics.com/location/richardson/
Pathways Christian Counseling Center
1707 San Jacinto St
Dallas, TX 75201
214-969-2456
https://www.firstdallas.org/ministries/pathways-counseling-center
Re:generation Recovery
7540 Lyndon B. Johnson Fwy
Dallas, TX 75251
214-361-2275
https://www.watermark.org/ministries/regeneration-recovery
Crisis Hotlines
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-4357
Crisis Text Line: Text CONNECT to 741741
For more information about how Criswell can help support your mental health and to learn about counseling centers we partner with and/or endorse, please contact our Student Success Manager, ljuarez@criswell.edu.
